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Tag Archives: men’s health

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23 Sep
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EIGHT PROVEN STRATEGIES TO HELP MEN COPE WITH STRESS

  • September 23, 2024
  • By author-avatar Drum Major
  • 2 comments

How do men cope with stress differently from women? What are the appropriate stress coping mechanisms for men? Read on to find out.

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From our Market Place
  • The Camel From The Sky and Other Folktales From Northern Kenya This collection brings together an array of folktales from the culturally rich Northern Kenya region. Each story is imbued with the essence of local traditions and wisdom, offering fresh and captivating narratives that appeal to readers of all ages. Meticulously gathered by the author during his years of work and exploration in Northern Kenya, these tales reflect the unique heritage and folklore of the local communities. They also provide a fascinating glimpse into the values, beliefs, and way of life of the people who inhabit this region. Whether you are young or old, these folktales promise to enchant and entertain through the timeless art of storytelling. The Camel From The Sky and Other Folktales From Northern Kenya KShs 400.00
  • NOBODY’S DARLING In the early 1900s, against the backdrop of British colonial rule in Kenya, Mũthoni Nyanjirũ—a fearless young woman—rises up against the injustice of the hut tax and the ban on the sacred ituika ceremony, an ancient Kikuyu rite of passage. Driven by a deep sense of indignation and love for her people, Mũthoni’s protest leads her to a pivotal role in Kenya's fight for freedom. Her quest for the rights of her people propels her to Nairobi—the restless township blooming from a marsh—leaving behind those dear to her in order to free them. There, she confronts the injustices of the day head-on, joining hands with like-minded Harry Thuku and Johnstone Kamau in the nascent liberation movement. But when the colonial authorities arrest Harry Thuku in 1922, Muthoni leads a daring protest that ultimately costs her life, making her one of the earliest martyrs of Kenya’s liberation movement. She is unceremoniously buried in an unmarked grave and condemned to oblivion by the very people whose liberty she was fighting for. Nobody’s Darling reimagines the life of this unsung heroine, piecing together fragments of her defiant legacy from the archives and fading memories. This historical fiction novel was written to mark Mũthoni Nyanjirũ’s centenary in March 2022. NOBODY’S DARLING KShs 1,000.00
  • The Southern Kikuyu Before 1903 by L.S.B. Leakey: A Must-Read on Agĩkũyũ History and Culture This remarkable three-volume book, The Southern Kikuyu Before 1903, offers an in-depth account of the Agĩkũyũ people’s traditions, way of life, and social structures before and during the onset of European influence. Authored by renowned anthropologist Dr. L.S.B. Leakey, the research was conducted in the 1930s, and the first edition was published in 1977. Widely recognized as a cornerstone of African anthropology, this masterpiece reflects Dr. Leakey’s lifelong connection with the Agĩkũyũ community, among whom he was born and raised. Written in the elegant and accessible style of 1930s scholarship, the book draws on oral histories and the memories of Agĩkũyũ elders who entrusted him with their knowledge and stories. The book’s greatest strength lies in its detailed exploration of Agĩkũyũ culture and practices. It covers diverse topics such as: Customs and traditions Agriculture and animal husbandry Trade and marriage customs Arts and clothing Cuisine and rites of passage Religious beliefs, magic, and medicine In addition, the botanical index at the end of the book is an exceptional resource, offering one of the most comprehensive listings of native plants from the Mt. Kenya region. This Third Unabridged Edition, now available in a high-quality paperback format, is a must-have for historians, researchers, and anyone passionate about African culture and history. Priced at Ksh 24,000 (exclusive of courier charges), this timeless work is an invaluable addition to any collection. Order your copy today and immerse yourself in the rich heritage of the Agĩkũyũ people. The Southern Kikuyu Before 1903 by L.S.B. Leakey: A Must-Read on Agĩkũyũ History and Culture KShs 24,000.00
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